Techniques and Technology of
Lucid Dreaming
Presentation by Richard Hilton
(?)
Nature of Consciousness
"Dreaming is perception unconstrained by sensory input.
Perception is Dreaming constrained by sensory input." (Dr. Stephen LaBerge)
"Dreams are real while they last. Can't you say the same about life?"
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Lucid Dreaming Techniques:
- High Interest Level, Talk about it, learn more about it.
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Good night sleep. Good sleep schedule
- dream journel, record experiences.
- Wake back to bed Technique. (4 am)
- Question Reality, be aware of what state you are in (Reality Tests)
When you do become lucid....
Lucid Dreaming Technology:
Progressive Alarmclock:
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Dream Supplements
Galanthamine
Melatonin
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Conclution
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View this presentation at:
http://www.LucidDreamExplorers.com/Lucidity.htm
